6 EARth podcasts from Surefoot

Listen to the 6 Surefoot podcasts to help you take action to take care of yourself and the planet. 

From self care planning and resilience to sharing and reaching out to others for support, we're in it together. Please help yourself, listen and share. Thank you.
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Eco Anxious Resilient Peer Support is a new and developing project from Surefoot focussed on creating and sharing mental wellbeing resilience tools for people who strive for enlightened and just societies that respect Earth and all life. 

Please help yourself and share - click on the podcast image to open

These podcasts are a selection of discussions with people participating in our peer support workshops, an exploration of our support tool and some of the Daily Readings for Earth collected during the project.  

1. What is Peer Support and The Self Care Planning Tool

2. What Can You Do If You’re Not Feeling Like Yourself Today?

3. What Has Helped You in the Past if You Have Been Struggling?

4. Who Can You Speak to if You’re Really Struggling?

5. What Do Other People Need to Know About You, to Help You, if You’re Struggling?

6. What Does Resilience Mean to You and What Helps You Move into a Place of Action?

Are you inspired to share your experience?​
We welcome all contributions to the group in whatever formats enable people to express themselves. Please contact us to discuss how best we can share your voice, experience and stories. Thank you.
​For more information, please email audrey@surefoot-effect.com

​Inspired by the spirit of Glasgow’s 2021 Climate Justice protest and with a £10k grant from The National Lottery Community Fund Scotland - Together for Our Planet programme, EAR Peer Support was funded until March 2023.​