Resilience is not just the ability to ‘bounce back’ and keep going in a difficult situation. What’s even more important is the ability to ‘break through’, discovering new sources of inner strength to be better able to change the situation for the better.

Our workshops provide participants with the time and space to develop their personal resilience so they feel better, more confident and equipped to deal with and change difficult situations. We tailor each workshop to the needs of the participants and the sponsoring group or organisation, for example community volunteers or staff, NGO workers, or the employees of businesses, social enterprises or government agencies.

Carefully designed and sensitively facilitated, each workshop offers participants the opportunity to:

Following support from the Big Lottery Fund enable us to develop and pilot the workshops that we can now tailor to your specific needs.

We also work 1-1 with individuals on a coaching basis to build personal resilience.

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